Pilates is a method of exercises and physical movement designed to stretch, strenghten and balance the body. By focusing on healthy breathing and developing deep core muscles awareness and strength, it increase a general sense of well being, muscular and mental coordination, joints flexibility, and it works towards an overall balanced postural alignement.
to know more about it:
http://www.pilatesmethodalliance.org/whatis.html
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Nadia Cusimano is a certified classical pilates teacher by Peak Pilates® . She studied with Eduardo Laranjeira (Romana Kryzanowska N.Y.) at the Pilates Zentrum in Berlin and with Master teacher Linda Zurak, Ami Taylor Alpers and Deborah Henley at the Pilatesroom in London. All enquires regarding private training, groups or workshops please contact me directly on my australian mobile: +61 (0)422 520 451 or by @mail: nadiacusimano@gmail.com
Biography
Nadia has a Diploma in Physical Education- Sport and a BA in Performing Arts, European Dance Development Center E.D.D.C. 1996, Arnheim. Was a professional dancer member of Sasha Waltz and Guests company from 1996 till 2002. In 2009 she went back to Sasha's company as a repetitor, as a guest performer and as a teacher regularly training the company. Has collaborated on projects with the choreographers Nigel Charnock, Mary Fulkerson, Tony Tatcher, Karen Nelson, Charlotte Zerbey, Howard Fireheart, Luc Dunberry, Ami Garmon, Paul Gazzola, Constanza Macras, Xavier Le Roy,Tino Seghal, Eszter Salamon, and Angelika Oei a.o.
She got her Professional Pilates Certification through Peak Pilates® at the Pilates Zentrum in Berlin www.pilateszentrumberlin.de where she studied extensively with MA teacher Eduardo Laranjeira ( trained in N.Y. by Romana Kryzanowska).The certification is comprehensive of all equipment Reformer, Chairs and Barrel as well as the Mat workout. Workshops with Kelly Moriarty, Rodrigo Galliano, MA teachers Michael Fritzke & Ton Voogt and Peter Fiasca.
Since 2007 she has being working at the Pilates Zentrum Studios in Berlin and from April 2008 teaching at the Pilates Room in London www.thepilatesroom.org.uk where she continued as well her education with Ami Alpers MA- director of The Pilates Center in Boulder- Colorado, with Linda Zurak MA teacher from the same center, and with Deborah Henley MA in Boulder and director of the Pilates studio.
As well as teaching in studios she has being training regularly dance company like Sasha Waltz & Guests.
Teaching her own workshops at the Scotiabank Dance Center in Vancouver, Canada as well as Sommertanz Workshop at Tanzfabrik in Berlin.
Since 2009 she is a SME™ Somatic Movement Educator through the Body Mind Centering School® in El Sobrante in California, USA.
She founded her own theatre-performance company Le due Moine with Paola Bartoletti and she is currently working on two new productions for 2012. More informations on:
http://leduemoine.blogspot.com
Since in Adelaide, Australia, she worked as a Pilates Instructor at InsideOut health Studio.
She is teaching workshops at ADT Australian Dance Theatre , Adelaide and Dancehause , Melbourne.
Nadia has a Diploma in Physical Education- Sport and a BA in Performing Arts, European Dance Development Center E.D.D.C. 1996, Arnheim. Was a professional dancer member of Sasha Waltz and Guests company from 1996 till 2002. In 2009 she went back to Sasha's company as a repetitor, as a guest performer and as a teacher regularly training the company. Has collaborated on projects with the choreographers Nigel Charnock, Mary Fulkerson, Tony Tatcher, Karen Nelson, Charlotte Zerbey, Howard Fireheart, Luc Dunberry, Ami Garmon, Paul Gazzola, Constanza Macras, Xavier Le Roy,Tino Seghal, Eszter Salamon, and Angelika Oei a.o.
She got her Professional Pilates Certification through Peak Pilates® at the Pilates Zentrum in Berlin www.pilateszentrumberlin.de where she studied extensively with MA teacher Eduardo Laranjeira ( trained in N.Y. by Romana Kryzanowska).The certification is comprehensive of all equipment Reformer, Chairs and Barrel as well as the Mat workout. Workshops with Kelly Moriarty, Rodrigo Galliano, MA teachers Michael Fritzke & Ton Voogt and Peter Fiasca.
Since 2007 she has being working at the Pilates Zentrum Studios in Berlin and from April 2008 teaching at the Pilates Room in London www.thepilatesroom.org.uk where she continued as well her education with Ami Alpers MA- director of The Pilates Center in Boulder- Colorado, with Linda Zurak MA teacher from the same center, and with Deborah Henley MA in Boulder and director of the Pilates studio.
As well as teaching in studios she has being training regularly dance company like Sasha Waltz & Guests.
Teaching her own workshops at the Scotiabank Dance Center in Vancouver, Canada as well as Sommertanz Workshop at Tanzfabrik in Berlin.
Since 2009 she is a SME™ Somatic Movement Educator through the Body Mind Centering School® in El Sobrante in California, USA.
She founded her own theatre-performance company Le due Moine with Paola Bartoletti and she is currently working on two new productions for 2012. More informations on:
http://leduemoine.blogspot.com
Since in Adelaide, Australia, she worked as a Pilates Instructor at InsideOut health Studio.
She is teaching workshops at ADT Australian Dance Theatre , Adelaide and Dancehause , Melbourne.
body work informations:
some body practitioners i recommand:
Body-Mind Centering®
Craniosacral Biodynamics
Lambrini Konstantinou - lambrini@gmx.com
Bowen Technique®
Gyuri Barkoczi - bowtech _berlin@yahoo.de
Martin Krahl: zentherapy®
www.suedsternpraxis.de
Peter Meininger: Sportphysiotherapeut, heilpraktiker, chiropraktiker ( SOT - USA)
praxis@peter-meininger.de
Craniosacral Biodynamics
Lambrini Konstantinou - lambrini@gmx.com
Bowen Technique®
Gyuri Barkoczi - bowtech _berlin@yahoo.de
Martin Krahl: zentherapy®
www.suedsternpraxis.de
Peter Meininger: Sportphysiotherapeut, heilpraktiker, chiropraktiker ( SOT - USA)
praxis@peter-meininger.de
Something I like to remember for myself:
"It is not unusual for us to sacrify our organic identity to preserve the social image we have formed of ourselves".
M. Feldenkrais
M. Feldenkrais
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