Pilates is a method of exercises and physical movement designed to stretch, strenghten and balance the body. By focusing on healthy breathing and developing deep core muscles awareness and strength, it increase a general sense of well being, muscular and mental coordination, joints flexibility, and it works towards an overall balanced postural alignement.
more informations on:
http://www.pilatesmethodalliance.org/whatis.html
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Nadia Cusimano has a Diploma in Physical Education, is a Certified Professional Peak Pilates® Instructor and a SME™ Body Mind Centering Somatic Movement Educator. All enquires regarding Private sessions, Groups classes or Workshops please contact me by @mail: nadiacusimano@googlemail.com
BIOGRAPHY
Nadia has a Diploma in Physical Education- Sport and a BA in Performing Arts, European Dance Development Center E.D.D.C. 1996, Arnheim. Was a professional dancer member of Sasha Waltz and Guests company from 1996 till 2002. In 2009 she went back to Sasha's company as a repetitor, guest performer and as a teacher regularly training the company. Has collaborated on projects with the choreographers Nigel Charnock, Mary Fulkerson, Tony Tatcher, Karen Nelson, Charlotte Zerbey, Howard Fireheart, Luc Dunberry, Ami Garmon, Paul Gazzola, Constanza Macras, Jochen Roller,Xavier Le Roy,Tino Seghal, Eszter Salamon, and Angelika Oei a.o.
In 2007 she received her Professional Pilates Certification through Peak Pilates® at the Pilates Zentrum in Berlin where she studied extensively with MA teacher Eduardo Laranjeira ( trained in New York by Romana Kryzanowska). The Professional Certification is comprehensive of all equipment Reformer, Chairs, Barrel and the Mat Workout. Workshops with Kelly Moriarty, Rodrigo Galliano, MA teachers Michael Fritzke & Ton Voogt and Peter Fiasca.
Since her Certification she has being working at the Pilates Zentrum Studios in Berlin and in April 2008 she moved to London working at the Pilates Room www.thepilatesroom.org.uk where she continued as well her education with Linda Zurak MA Teacher and with Deborah Henley MA in Boulder and Director of the Pilates studio. Workshops with Ami Alpers MA- Director of The Pilates Center in Boulder, Colorado USA.
Since 2009 she is a Certified SME™ Somatic Movement Educator through the Body Mind Centering School® in El Sobrante in California, USA.
In Adelaide she worked as a Pilates Instructor at InsideOut health Studio, Movemeant Pilates Studio, Southern Women's Health, Genesis Fitness Club and Noarlonga Leisure Centre and in Sydney at Evolution Pilates, IMS Integrated Movement Studio, Fluid Form Pilates and MG Pilates.
Nadia has a Diploma in Physical Education- Sport and a BA in Performing Arts, European Dance Development Center E.D.D.C. 1996, Arnheim. Was a professional dancer member of Sasha Waltz and Guests company from 1996 till 2002. In 2009 she went back to Sasha's company as a repetitor, guest performer and as a teacher regularly training the company. Has collaborated on projects with the choreographers Nigel Charnock, Mary Fulkerson, Tony Tatcher, Karen Nelson, Charlotte Zerbey, Howard Fireheart, Luc Dunberry, Ami Garmon, Paul Gazzola, Constanza Macras, Jochen Roller,Xavier Le Roy,Tino Seghal, Eszter Salamon, and Angelika Oei a.o.
In 2007 she received her Professional Pilates Certification through Peak Pilates® at the Pilates Zentrum in Berlin where she studied extensively with MA teacher Eduardo Laranjeira ( trained in New York by Romana Kryzanowska). The Professional Certification is comprehensive of all equipment Reformer, Chairs, Barrel and the Mat Workout. Workshops with Kelly Moriarty, Rodrigo Galliano, MA teachers Michael Fritzke & Ton Voogt and Peter Fiasca.
Since her Certification she has being working at the Pilates Zentrum Studios in Berlin and in April 2008 she moved to London working at the Pilates Room www.thepilatesroom.org.uk where she continued as well her education with Linda Zurak MA Teacher and with Deborah Henley MA in Boulder and Director of the Pilates studio. Workshops with Ami Alpers MA- Director of The Pilates Center in Boulder, Colorado USA.
Since 2009 she is a Certified SME™ Somatic Movement Educator through the Body Mind Centering School® in El Sobrante in California, USA.
Nadia regularly organise workshops where she combined her knowledge of Pilates and BMC™ at Tanzfabrik as part of the Sommertanz Workshops 2013 in Berlin.
She has been teaching at the Scotiabank Dance Center in Vancouver, Canada; ADT Australian Dance Theatre, Restless Dance Theatre, AC Arts, in Adelaide; Dancehause and VCA, Victorian College of the Arts in Melbourne.
Recently teaching at Short and Sweet Festival in Canberra.
In Adelaide she worked as a Pilates Instructor at InsideOut health Studio, Movemeant Pilates Studio, Southern Women's Health, Genesis Fitness Club and Noarlonga Leisure Centre and in Sydney at Evolution Pilates, IMS Integrated Movement Studio, Fluid Form Pilates and MG Pilates.
She founded her own music-theatre-performance company Le due Moine with Paola Bartoletti.
http://leduemoine.blogspot.com
http://leduemoine.blogspot.com
body work informations:
Body practitioners in Berlin:
Body-Mind Centering®
Craniosacral Biodynamics
Lambrini Konstantinou - lambrini@gmx.com
Bowen Technique®
Gyuri Barkoczi - bowtech _berlin@yahoo.de
Martin Krahl: zentherapy®
www.suedsternpraxis.de
Peter Meininger: Sportphysiotherapeut, heilpraktiker, chiropraktiker ( SOT - USA)
praxis@peter-meininger.de
Craniosacral Biodynamics
Lambrini Konstantinou - lambrini@gmx.com
Bowen Technique®
Gyuri Barkoczi - bowtech _berlin@yahoo.de
Martin Krahl: zentherapy®
www.suedsternpraxis.de
Peter Meininger: Sportphysiotherapeut, heilpraktiker, chiropraktiker ( SOT - USA)
praxis@peter-meininger.de
Radialsystem, Berlin
M. Feldenkrais
"It is not unusual for us to sacrify our organic identity to preserve the social image we have formed of ourselves".
Radialsystem, Berlin
Pilates as a Somatic Experience - Tanzfabrick 2013
2 comments:
Searching for Berlin universities is quite tedious, i might as well try Pilates as a stress reliever.
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